Intentional Parenting from Newborn to Toddler
As a new parent, you want to give your baby the best possible care while also prioritizing your own well-being. The "Baby Care for Mindful Parents" course provides a comprehensive guide to nurturing your little one with intention and mindfulness, from the newborn stage through toddlerhood.
New parenthood doesn't come with breaks, and this course doesn't require them.
Every lesson is under 2 minutes, and most are under 1 minute – designed to fit into a feeding, a contact nap, or the five minutes before you collapse into bed. Jump in where you need support most, or follow along from the beginning. Dr. Lisa walks you through everything at a pace that actually works for your life.
By enrolling in "Baby Care for Mindful Parents," you'll gain:
A deep understanding of your baby's developmental needs at each stage.
Practical, gentle techniques to soothe and nurture your little one.
Invaluable tips and tricks from an experienced professional.
Self-care strategies to prevent physical strain and promote overall well-being.
The confidence to navigate the challenges of new parenthood with grace and mindfulness.
You're a new parent feeling overwhelmed and unsure where to start
You want to care for your baby with confidence but don't know what you don't know
You're dealing with a fussy, uncomfortable baby and need gentle, practical tools
You want expert guidance you can actually access between feedings and nap windows
You're ready to feel more connected, calm, and capable in those early months
The Course Introduction module was designed specifically for overwhelmed new parents. Before you dive into the content, Dr. Lisa walks you through exactly how to use this course, how often to practice, and how to fit it into your real daily routine. Consider it your personal quick-start guide.
You don't have to figure this out alone. Dr. Lisa has spent years supporting new parents through exactly what you're navigating right now – and she's distilled it into bite-sized, accessible lessons you can use today.
Whether you're in the thick of the newborn haze or just trying to feel more confident, this course meets you right where you are.
Video lessons across multiple modules — most under 1 minute
Topics covering newborn movements, feeding support, babywearing, sleep, co-regulation, and more
A full intro module to help you get oriented and build this into your daily routine
Bonus lessons on practical must-knows — car seats, strollers, and shoe selection
Flexible structure — start anywhere or follow sequentially
Lifetime access — revisit whenever you need it most
Expert guidance from Dr. Lisa Griffith, chiropractor and postpartum specialist
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